First is the worst!

Ok guys I just got done with my first official workout of the new year. I am sweaty and ready to die but I made it through. I had to make shift with some youtube videos but I feel it got the job done. I will post the videos at the bottom.

this is the HOT mess after my first work out!
I just wanted to share with my you that I have started my journey and plan on keeping it up. I am not going to give up and knowing I have to follow up with you makes it easier for me. 

 I am sitting in bed typing this and my arms feel like jello and my legs aren't very pleased with me but it is all worth it. 

 I will say that I truly love the way your body feels after a workout. Yes it's angry but also very calm in a way. I feel this sense of "ahh" all through my body. 

 This is short but sweet post. I just wanted to follow up. The challenge has begun! 

Below are the links to my workout videos:

Stretching Routine: Warm Up Exercises

Stability Ball Workout for Beginners - Fit Ball Workout At Home - Exercise Ball Workout

BEGINNER CORE | 15 Minute STABILITY BALL Workout to Strengthen ABS + BUTT for BEGINNERS

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